The Wellness Workout will be a two-week series of twice-daily features with mindfulness experts at breakfast and in an evening or weekend spot.

24x 4min, by C60 Media Ltd, first aired 15th March 2021

Imagine a Joe Wicks workout for the mind! 

Highly produced packages, designed to absorb the attention and focus the mind for a few minutes each day, will act as a talking point for presenters and bring mindfulness, mental health and wellbeing into the soul of each station.

The Wellness Workout is being played on:

• Westside Radio
• The Beat
• Ujima
• Eava
• Kane
• Hills
• Radio Wymondham
• West Kent Radio
• Chelmer Radio
• Winchester Radio
• Brumside Radio
• SJC Radio
• Seahaven FM
• Smart Radio GY
• Radio Northumberland 
• Riviera FM
• Radio Ninesprings
• RNIB Connect Radio 
• Together Radio 
• Rhubarb Radio
• Canalside’s The Thread 102.8FM
• Phoenix Radio
• Care Radio
• Radio Tyneside
• Revolution Radio